Pro surfer Bethany Hamilton who, at the age of thirteen, was attacked by a shark and lost her left arm. Despite this traumatic experience, Hamilton has continued to surf and compete in surfing competitions around the world. She is also a motivational speaker, author, and fitness model..
Early Life
Bethany Hamilton was born on February 8, 1990, in Kauai, Hawaii. Her parents, Tom and Cheri Hamilton, gave her the nickname “B” after her older sister Barsha. Bethany began surfing when she was just four years old. She started competing in surfing competitions when she was eight years old and won her first surfing competition when she was nine years old.
In 2003, Bethany won the National Scholastic Surfing Association (NSSA) National Title in the Girls’ division. The following year, Bethany won her first professional surfing competition, the Roxy Pro Surf Series event at Sunset Beach, Hawaii. Bethany continued to compete in both amateur and professional surfing competitions over the next few years.
Shark Attack
On October 31, 2003, Bethany’s life changed forever when she was attacked by a tiger shark while surfing off the coast of Kauai. Bethany lost her left arm in the attack but miraculously survived. After the attack, Bethany learned to surf with one arm and continued to compete professionally. In 2007, Bethany won her first international title at the NSSA International Surfing Championship.
Bethany has gone on to become an inspiration to people all over the world with her story of strength and determination. She has written two books about her life, Soul Surfer: A True Story of Faith, Family, and Fighting to Get Back on the Board and Body & Soul: Inspirations for Young Women Facing Adversity.
Family Life
Bethany is the youngest of three children. Her older sister Barsha and brother Byron are both surfers, as is her husband Adam Dirks. Bethany’s parents, Tom and Cheri Hamilton, are also avid surfers and have been very supportive of their daughter’s career.
In 2007, Bethany married Adam Dirks, a fellow surfer whom she had met while competing in a surfing competition. The couple has two children together, a son named Tobias and a daughter named Wesley. The whole family enjoys spending time together surfing and camping.
Despite all of their success, the Hamiltons remain a close-knit family who are dedicated to each other and to their faith. Bethany’s story is one of strength and determination, but it is also a story of love and family support.
Bethany's Modeling Career
Bethany Hamilton has begun a new career as a model. After becoming an inspiration to people all over the world with her story of strength and determination, Bethany has decided to use her platform to help others.
Earlier this year, Bethany signed with IMG Models, one of the world’s largest modelling agencies. She is now represented by agencies in Los Angeles, New York, and Sydney.
Bethany has already begun shooting campaigns for major brands such as Nike, Rip Curl, and Billabong. She is also scheduled to appear in magazines such as Vogue and Harper’s Bazaar.
Bethany’s modeling career is off to a great start, and she is excited to use her platform to help others. She hopes to inspire other young women who are facing adversity in their lives.
Notable Accomplishments
- Bethany Hamilton is a professional surfer
- In 2003, at the age of thirteen, Bethany won her first international title at the NSSA International Surfing Championship
- On October 31, 2003, Bethany’s life changed forever when she was attacked by a tiger shark while surfing off the coast of Kauai. Bethany lost her left arm in the attack but miraculously survived
- After the attack, Bethany learned to surf with one arm and continued to compete professionally. In 2007, she won her first international title at the NSSA International Surfing Championship
- In 2007, Bethany married Adam Dirks, a fellow surfer
- The couple has two children together, a son named Tobias and a daughter named Wesley
- Bethany has written two books about her life, Soul Surfer: A True Story of Faith, Family, and Fighting to Get Back on the Board and Body & Soul: Inspirations for Young Women Facing Adversity
- Earlier this year, Bethany signed with IMG Models, one of the world’s largest modelling agencies
- She is now represented by agencies in Los Angeles, New York, and Sydney
- Bethany has already begun shooting campaigns for major brands such as Nike, Rip Curl, and Billabong. She is also scheduled to appear in magazines such as Vogue and Harper’s Bazaar.
- Bethany hopes to use her platform as a model to inspire other young women who are facing adversity in their lives.
Net Worth
Her net worth is expected to be around $2 Million. She has won numerous awards and accolades, including an international title at the NSSA International Surfing Championship.
Hamilton is also a successful author, having penned two books about her life. In 2007, she married Adam Dirks, a fellow surfer. The couple has two children together.
Most recently, Hamilton signed with IMG Models, one of the world’s largest modelling agencies. She is now represented by agencies in Los Angeles, New York, and Sydney. Hamilton has already begun shooting campaigns for major brands such as Nike, Rip Curl, and Billabong.
So what is Bethany Hamilton’s net worth? Unfortunately, exact figures are not available, but it is safe to say that she is a wealthy woman. Her successful career as a professional surfer, author, and model has resulted in a sizable income. Additionally, her family is supportive and they all enjoy a comfortable lifestyle. Bethany Hamilton is undoubtedly a millionaire.
Surfer Stats
BIRTH NAME: Bethany Meilani Hamilton
STAGE NAME: Bethany Hamilton
NICKNAME: ”B”
NATIONALITY: AMERICAN
ETHNICITY: Caucasian
RELIGION: Christian
PLACE OF BIRTH: Lihue, Kauai County, Hawaii, U.S.A.
LIVES IN: Lihue, Kauai County, Hawaii, U.S.A.
PROFESSION: Pro Surfer, Author, Fitness Model, Motivational Speaker, Social Media Influencer
HEIGHT: 1.8 M OR 5′ 11″
WEIGHT: 64 KG OR 141 lbs
MEASUREMENTS: 31-25-33 Inches
CUP SIZE: 32C
DATE OF BIRTH (BIRTHDAY): February 8, 1990
AGE: 32 Years Old
ZODIAC SIGN: Aquarius
SIBLINGS: (BROTHER)Noah Hamilton, (SISTER)Bethany Hamilton
PARENTS: (MOTHER)Cherilyn Hamilton & (FATHER)Thomas R. Hamilton
HUSBAND: Adam Dirks
CHILDREN/KIDS: 3 Sons – Tobias Dirks, Micah Ward Dirks, Wesley Phillip Dirks
FAMOUS FRIENDS: Alana Blanchard
How does Bethany Hamilton stay in shape?
Bethany Hamilton has become a spokesperson for faith and fitness. She is also the author of Soul Surfer: A True Story of Faith, Family, and Fighting to Get Back on the Board. In her book, Hamilton discusses how she maintains her physical and mental strength in the face of overwhelming odds.
Hamilton’s Training Regime & Workouts
This is her training routine when she isn’t surfing or swimming. If the waves are right, she will be out there. Her routine is four to five days a week, depending on her schedule. She focuses mainly on full-body exercises such as squats, deadlifts, push-ups, and lunges. She also does some isolation exercises like bicep curls and shoulder presses. She spends 45 minutes to an hour of weight training and then finishes with 15 minutes of core work. On the other days, she follows this routine.
- Pushups: 100
- Squats: 200
- Crunches: 300
- Dips: 25
- Lunges: 50 per leg
- Bench Dips: 20
- Bicep Curls with Resistance Band: 20 reps
- Tricep Extensions with Resistance Band: 20 reps
- Plank for 1 minute
- Burpees: 25
Hamilton is an avid surfer and her training regime reflects this. She focuses on bodyweight exercises that are designed to increase strength and endurance, which will help her perform better in the waves. Hamilton also works with a trainer who monitors her progress and helps devise tailored workouts that target specific muscle groups. The workouts also incorporate her surfing activities, such as holding a plank while balancing on the board or doing push-ups and squats while riding.
Hamilton is dedicated to maintaining a healthy lifestyle both in and out of the water. Her regimen includes yoga, running, stretching, nutritious eating habits, and plenty of rest. Most importantly, she emphasizes an overall balanced approach to staying healthy and fit. She says, “The most important thing is to know your limits and take care of your body.”
Bethany Hamilton is the perfect example of how hard work, dedication, and faith can lead to success in any arena. Her training regime is a testament to her commitment to continuously challenge herself and strive for greatness. Her story is an inspiring reminder to never give up and keep on pushing, no matter the odds.
Nutrition
Good food is the one of the secrets to Beth’s sucess. This is what a typical weeks eating looks like for this surf star.
Monday:
- Breakfast: One egg, two pieces of bacon, one slice of toast.
- Lunch: Grilled chicken sandwich with cheese and tomato.
- Dinner: Grilled salmon, roasted Brussels sprouts, and sweet potato.
Tuesday:
- Breakfast: Two eggs, one piece of bacon, one slice of toast.
- Lunch: Ham and cheese sandwich with a side salad.
- Dinner: Taco Tuesday! Soft tacos with beef, shredded cheese, lettuce, tomatoes, and sour cream.
Wednesday:
- Breakfast: Yogurt smoothie bowl with granola and berries.
- Lunch: Turkey and Swiss sandwich on rye bread.
- Dinner: Baked cod with roastedparagus and quinoa pilaf.
Thursday:
- Breakfast: One egg, one piece of bacon, one slice of toast.
- Lunch: Grilled chicken Caesar salad.
Dinner: BBQ pork tenderloin, black beans and rice, and oven roasted carrots.
Friday:
- Breakfast: One banana oatmeal pancakes.
- Lunch: Leftovers!
- Dinner: Pizza night! Homemade pizza with pepperoni, sausage, mushrooms, and mozzarella cheese.
Saturday:
- Breakfast: Two eggs sunny side up, two pieces of bacon, and a slice of toast.
- Lunch: Veggie wrap with hummus, spinach, tomatoes, onions, and feta cheese.
- Dinner: Grilled flank steak with garlic mashed potatoes and roasted broccoli.
Sunday:
- Breakfast: French toast with strawberries and bananas.
- Lunch: Grilled cheese sandwich with tomato soup.
- Dinner: Roasted turkey, mashed potatoes, gravy, and a side of green beans.
Fuel your body right with Bethany Hamilton Nutrition! Eating healthy doesn’t have to be boring. There are so many delicious recipes out there to choose from that can help you nourish your body and keep you satisfied! Bon Appétit!
Start rocking nutrition today with Bethany Hamilton Nutrition. When eating right, you’ll feel great and your performance will increase. Fuel up on success – not failure – and feel the difference that healthy meals can make!
Happy Eating & Fuel Your Success.
Social Media
Bethany Hamilton has a very active social media presence. On Instagram, she has over 1.3 million followers and posts about her everyday life, as well as photos from her competitions and travels. She also posts videos on YouTube, where she has over 455,000 subscribers.
Bethany uses Twitter to connect with her fans and share updates about her competitions and appearances. Her Facebook page has over 286,000 likes and is used to share photos, updates, and news about Bethany.
Bethany also has a blog where she shares her insights on living an inspiring life, along with stories and advice. No matter what platform you follow Bethany on, one thing is for sure: She’s always inspiring others with her positive attitude, faith in God, and determination to make the most out of every situation. Follow Bethany today.
What Can We Learn From Bethany Hamilton?
No matter what Bethany Hamilton goes through in life, she always looks on the bright side and tries to find the good in every situation.
She’s a great role model for anyone who is going through a tough time, because she shows that it’s possible to stay positive and hopeful even when things are tough. Bethany is also an excellent example of how to live an inspiring life.
She uses her experiences as a way to help others, and she inspires people with her positive attitude and determination. If you’re looking for some inspiration, be sure to follow Bethany Hamilton on social media or read her blog. You won’t regret it.
