Tabatha Ricci is a Brazilian model, Judo Instructor, mixed martial artist and UFC fighter.
She also has one of the best bodies in the Sport. With tight abs, a perfect butt, and legs that would make the world’s top models jealous She is one to watch, and follow.
In this post, we are going to cover her life, biography, training regimes and diet. So lets get going.
BIRTH NAME: Tabatha Ricci Fabri Salto
FIGHTING NAME: Tabatha Ricci
NICKNAME: Baby Shark
NATIONALITY: Brazilian
ETHNICITY: Brazilian
RELIGION: Christianity
PLACE OF BIRTH: Birigui, São Paulo, Brazil
LIVES IN: Los Angeles, California, U.S.A.
PROFESSION: MMA Fighter, UFC Star, Fitness Model
HEIGHT: 1.55 M OR 5′ 1″
WEIGHT: 52 KG OR 115 lbs
CUP SIZE: 32C
DATE OF BIRTH (BIRTHDAY): February 21, 1995
AGE: 27 Years Old
ZODIAC SIGN: Pisces
SIBLINGS: (SISTERS) Ingrid Ricci
PARENTS: (MOTHER) Karina Ricci, (FATHER) Carlos Salto
HUSBAND/BOYFRIEND: None
CHILDREN/KIDS: None
FAMOUS FRIENDS: Mackenzie Dern
CURRENT TEAM: Paragon BJJ (2017–present) Knuckleheadz Boxing, Kings MMA, formerly Black House
Biography
She was born in Birigui, São Paulo, Brazil and is of Brazilian descent. Ricci has been involved in the martial art of Judo since she was a 6 year old child and started training in Muay Thai at the age of 15. She made her professional MMA debut on December 7, 2013.
Ricci is known for her aggressive fighting style, which
When she started training in Muay Thai at 15 years old. She already knew that she was going to be a fighter. She made her professional MMA debut when she was just 18 years old.
Ricci is known for her aggressive fighting style, which has earned her the nickname “Baby Shark”. In 2017, she left Black House to join Paragon BJJ and Kings MMA. Despite her young age, Ricci has already accomplished a great deal in the world of martial arts already, and this is only the start.
Mixed Martial Arts Record
Tabatha Ricci is a mixed martial artist with only one lose on her UFC record. She made her debut in the octagon in early 2017 and has since impressed fans and commentators alike with her technical striking and tenacious grappling.
Her only loss came by TKO (punches) to Manon Fiorot, a great fighter in her own right, but did win her last fight against the beautiful, and tough, Polyana Viana. Things are still looking good for this rising, soon to be superstar.
Watch her in action against Vanessa Grimes below.
Family life
Ricci’s Brazilian father is a Judo black belt. His family was the most important thing to him and he loved spending time with them. He taught Tabatha the importance of discipline and this has been one of her core values since she was a young girl. He also had an affinity for sports, passing on his love for judo to Tabatha.
She learned invaluable skills from her father, including how to take responsibility for her actions and be accountable for them. The Ricci family always had a special bond and it was very evident in the way they interacted with one another.
Tabatha’s father wasn’t just a judo master, he was also her best friend, mentor, and hero. He showed his daughter that anything is possible if you put your mind to it and that dedication is key.
Tabatha Ricci’s Net Worth
Tabatha has a net worth of around $1 million. She began her UFC career in 2021, and has since become one of the most popular , and successful up and coming female fighters on the roster.
Tabatha Ricci’s Body
Tabatha Ricci has an amazing body that is extremely toned and fit. She has fantastic legs and a great ass, which are clearly evident when she steps into the octagon.
Her body is definitely a major reason why she has been so popular with UFC fans. Now let’s see how she gets a body like that.
Exercise Routine
She is extremely fit and her amazing body is definitely a major reason why she has been so popular with UFC fans.
In order to maintain her physique, Tabatha follows a rigorous workout routine that includes both weightlifting and cardio exercises. Let’s take a look at some of the exercises that she does on a regular basis.
A Typical Weeks Training Routine
Tabatha’s typical training routine for mixed martial arts typically includes the following:
Monday: Tabatha spends 45 minutes doing cardio exercises, such as running or biking. She then spends an hour lifting weights.
Tuesday: Tabatha does an hour of Jiu Jitsu drills, followed by 30 minutes of sparring.
Wednesday: Tabatha takes a break from training and focuses on recovery. She might do some light cardio or stretching exercises.
Thursday: Tabatha spends an hour practicing Muay Thai techniques, followed by 30 minutes of sparring.
Friday: Tabatha spends 45 minutes doing cardio exercises, then lifts weights for an hour.
Saturday: Tabatha practices grappling for two hours, followed by an hour of sparring.
Sunday: Tabatha rests and allows her body to recover from the week’s training.
Tabatha’s training routine is just as intense as her fights in the octagon. Through her dedication to fitness and hard work, she has been able to maintain her status as one of the top athletes in UFC today. Don’t be surprised if you see Tabatha Ricci delivering another knockout performance soon!
Nutrition
Tabatha Ricci’s diet is just as strict as her workout routine. She typically eats two main meals a day, and three small meals or snacks per day, which consist of lean protein, complex carbs, and healthy fats. Her go-to snacks are protein shakes and hard boiled eggs. See below to find out what type of foods she chooses.
A Typical Weeks Main Meals
Monday: Tabatha starts off the week with chicken and brown rice for lunch, and salmon and sweet potatoes for dinner.
Tuesday: Tabatha has egg whites and oatmeal for breakfast, and tuna salad with whole grain crackers for lunch. For dinner, she eats grilled chicken with green beans.
Wednesday: Tabatha eats Greek yogurt with honey for breakfast, shrimp salad for lunch, and a steak with roasted vegetables for dinner.
Thursday: Tabatha has a protein shake for breakfast, turkey burgers for lunch, and tilapia with quinoa for dinner.
Friday: Tabatha has a smoothie for breakfast, chicken salad wraps for lunch, and grilled chicken with asparagus for dinner.
Saturday: Tabatha has scrambled eggs and toast for breakfast, ham and cheese subs for lunch, and roast beef with sweet potatoes for dinner.
Sunday: Tabatha enjoys pancakes and bacon for breakfast, roast turkey with mashed potatoes for lunch, and salmon with brown rice for dinner.
Snacks are eaten at least three times everyday. All of which are high in protein.
As you can see, Tabatha’s diet is very balanced and provides her with all the nutrients that she needs to perform at her best in the octagon. By eating healthy foods regularly, she is able to maintain her energy levels throughout the day and stay in top shape both physically and mentally.
Social Media
Tabatha Ricci is very active on social media, and she regularly posts updates about her training, diet, and upcoming fights. She has over 200,000 followers on Instagram, and her posts often receive hundreds of comments from fans. Here are some examples of recent posts from Tabatha’s Instagram account:
1) “You can’t be great at everything, but you can be great at one thing. Choose wisely.”
2) “If your mind can conceive it, you can achieve it.”
3) “I don’t do this for the fame or the glory. I do it because I love it.”
These quotes reflect Tabatha Ricci’s mindset and explain why she is so successful in UFC. She is a fierce competitor who loves to train and fight, and this passion comes through in her social media posts. Her followers are inspired by her dedication to fitness and her never-give-up attitude, and they are eagerly waiting for her next fight.
What Can We Learn From Tabatha Ricci?
Mixed martial artist Tabatha Ricci is a fierce competitor who has achieved success in the UFC. She is dedicated to her training and diet, and this dedication has allowed her to maintain her status as one of the top athletes in the sport.
Her hard work and determination are an inspiration to others, and she can teach us a lot about achieving our goals.
First and foremost, Ricci demonstrates that it is possible to achieve anything if you are willing to work hard for it. She has put in countless hours of training and preparation, and this hard work has paid off with some impressive victories in the octagon.
Secondly, Tabatha shows that it is important to have a positive mindset. She is always confident and motivated, even in the face of adversity.
Lastly, Tabatha teaches us that it is important to stay focused on our goals. She never gets complacent and always strives to improve her skills.
If you want to achieve success like Tabatha Ricci, then you need to be willing to work hard, stay positive, and focus on your goals.
She is a great example of what is possible when you combine these three traits, and she is sure to continue achieving great things in the future.
