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Stephanie Gilmore Biography Fitness Training Routine Diet Plan

Stephanie Gilmore

Jump To Training Jump To Diet Plan Jump to Video In this post we will be taking a look at Surf legend, and Australian sexy symbol, Stephanie Gilmore. We will be having a glance at her surfing career, biography, net worth, training regime, diet, and much more. Now let’s get started. Surfer Stats BIRTH NAME:…
Ariane Lipski Biography Fitness Training Routine Diet Plan

Ariane Lipski

Ariane Lipski, also known as ”The Queen of Violence” is a beautiful Brazilian mixed martial artist, kickboxer, and fitness model who competes in the UFC’s flyweight division. She is known for her fabulous physique and is one of the most popular female fighters on the planet, She is very popular with both men and women,…
Fatima Diame Biography Fitness Training Routine Diet Plan

Fatima Diame

Fatima Diame is Spanish long jumper who competed in the 2021 Olympics. Learn about her origins, her training, diet and how she became a long jumper. Find out about her personal life, including her boyfriend and how she gets that body. Athlete Statistics BIRTH NAME: Fátima Dzinzaletaite Diame Diame ATHLETE NAME: Fatima Diame NICKNAME: Fátima…
Polyana Viana Biography Fitness Training Routine Diet Plan

Polyana Viana

Polyana Viana is a Brazilian mixed martial artist, fitness model and social media influencer. She competes in the strawweight division of the Ultimate Fighting Championship. Fighters General Information BIRTH NAME: Polyana Viana Mota FIGHTING NAME: Polyana Viana NICKNAME: Dama de Ferro (“Iron Lady”) NATIONALITY: Brazilian ETHNICITY: Brazilian RELIGION: Christianity PLACE OF BIRTH: São Geraldo do…
Tabatha Ricci Biography Fitness Training Routine Diet Plan

Tabatha Ricci

Tabatha Ricci is a Brazilian model, Judo Instructor, mixed martial artist and UFC fighter. She also has one of the best bodies in the Sport. With tight abs, a perfect butt, and legs that would make the world’s top models jealous She is one to watch, and follow. In this post, we are going to…
Amanda Ribas Biography Fitness Training Routine Diet Plan

Amanda Ribas

 Amanda Ribas is a Brazilian model, mixed martial artist and UFC fighter. Known for her aggressive style in the octagon, as well as her stunning good looks, Amanda has quickly become one of the most popular fighters in the world. Check out her weekly diet, training regime, biography and stats here! Fighter Statistics BIRTH NAME:…
Bethany Hamilton Biography Fitness Training Routine Diet Plan

Bethany Hamilton

Biography Pro surfer Bethany Hamilton who, at the age of thirteen, was attacked by a shark and lost her left arm. Despite this traumatic experience, Hamilton has continued to surf and compete in surfing competitions around the world. She is also a motivational speaker, author, and fitness model.. Early Life Bethany Hamilton was born on…

Alana Blanchard

 Alana Blanchard is a professional surfer who has been ranked among the world’s best surfers. Alana is also a model, known for her long, graceful rides and her laid-back attitude both in and out of the water. Alana is a rising star and one of the most successful surfers on the planet! In this article,…

What Is Vitamin B12 and Why Is It Important?

 Vitamin B12 is a water-soluble vitamin that is important for many reasons, including maintaining energy levels, a healthy nervous system and red blood cell production. It is mainly found in animal-based foods, such as meat, poultry, fish, eggs, and dairy products. It can also be found in some fortified foods. Why Is Vitamin B12 Important?…

Is cucumber good for women?

Cucumbers are a good source of B vitamins and vitamin K. They also contain antioxidants, which may help protect cells from damage. Some research suggests that cucumbers may have benefits for women, such as reducing the risk of some types of cancer and helping to regulate blood sugar levels. So, is cucumber good for women?…